the simply natural home handbook cover

The Simply Natural Home Handbook

$15.00

The Simply Natural Home Handbook contains everything you need to get started in detoxing your cleaning solutions, laundry, body care products, water, air and health remedies. Our bodies and overall wellbeing are affected on a cellular level by the ingredients in many of our everyday household, beauty and health products.

Let me help you make a change, by providing you with tried and tested natural ingredients and recipes, the basic science and how-to behind making pure products, and website links to everything you will need to begin your natural home journey.

Making your own cleaners and products may seem like a huge chore, which I get. It is why I didn’t do it for years and instead spent tons of money purchasing “natural products”. Then, when I was tired of paying so much and realized that my purchases were not so natural after all… I made the change. In that change, I discovered how easy and simple it was to make my own cleaning and health products and I found out that it was NOT a huge chore at all!

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Description

What Does This Natural Home Handbook Offer?

✔︎ Research-based information

✔︎ Full recipes for a cleaner home and a healthier life

✔︎ How to store your homemade products

✔︎ Website links for buying ingredients, products and supplies

✔︎ Guidance in detoxing your cleaning solutions, laundry and body care products

✔︎ A complete, natural stain remover guide for various stains

✔︎ Direction in making your own homemade medicinal herbs and ideas for natural store-bought remedies and supplements

✔︎ Ideas for detoxing your water and inside air

✔︎ Solutions for naturally improving your sleep and decreasing your stress

What’s Inside…

BASICS FOR A NATURAL HOME:

  • Introduction
  • Storage/ Containers for Homemade Products

 

DYI HOUSEHOLD CLEANERS:

  • Understanding the Science of Cleaning with Natural Minerals & Substances
  • Main Ingredients for Natural Cleaners
  • E-Cloth: Windows/ Stainless Steel/ Dust/ Mop/ Counter Rag/ Kids Rag
  • Disinfectant Spray
  • All-Purpose Cleaner
  • Dishwashing Cleaner
  • Scouring Powder (bathtub & tough surfaces)
  • Glass/ Window Cleaner
  • Wood PolishHomemade natural disinfectant spray
  • Floor Cleaners (wood/ carpet)
  • Toilet Bowl Cleaner
  • Produce Wash/ Hand Soap
  • Air Fresheners
  • Hand Sanitizer

 

HOMEADE LAUNDRY:

  • Overview of Section & Fabric Softener Note
  • Soap Nuts Laundry Cleaner (option 1)
  • Liquid Laundry Soap (option 2)
  • Powdered Laundry Soap (option 3)
  • Recommended Store Bought Laundry Detergent (extra stinky option)
  • Complete Natural Stain Remover Guide
  • Wool Dryer Balls

 

NATURAL BODY:

  • Overview of Section
  • Everyday Foaming Hand Soapnatural hand sanitizer
  • Body Bar Soap
  • Body Lotion/ Eye Makeup Remover
  • Deodorant
  • Foaming Face Wash
  • Face Toner and Moisturizer
  • Toothpaste
  • Shampoo and Conditioner (+ Natural Hair Washing Tips)
  • Baby Shampoo and Body Wash
  • Dry Shampoo
  • Castor Oil Packs/ Healthy Hair/ Heavy Skin Moisturizer
  • Detox Foot Bath
  • Man Specific Beard: Beard Oil/ Beard Balm/ Beard Brush/ Clean Shaving
  • Man Specific Hair: Hair Styling/ Hair Growth

program display pic- natural home

 

HERBS/ OILS/ VITAMINS/ SUPPLEMENTS:

  • Overview of Section
  • Homemade Medicinal Herbs
    • Elderberry Syrup
    • Fire Cider
    • Cough and Cold Syrup
    • Cough Tea
    • Garlic Ear Oil
    • Echinacea
  • Essential Oil Remedies
  • Store Bought Remedies and Supplements
    • Cold/ Cough/ Allergy/ Gas/ Nose/ Prevention
    • Daily Vitaminshomemade fire cider
    • Prenatal Vitamins
    • Probiotics
    • Supplements
    • Teething

 

CLEAN AIR/ CLEAN WATER:

  • Overview of Section
  • Air Purifying Plants
  • Other Natural Air Purifiers
  • Clean Water: Water Testing & Water Filters

 

DECREASE STRESS/ IMPROVE SLEEP:

  • Grounding/ Earthing
  • Blue light Blocking Tips to Help Promote Sleep
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