A Life of Balance: Interactive Nutrition Guide and Easy Cookbook
$25.00This nutrition guide involves all your senses to provide you with the most successful ways to make a complete nutritional lifestyle change.
A Life of Balance Nutrition Guide and Cookbook is not your typical fad diet introduction with meal plans. Rather, it is an educational “how-to guide”, in helping you get back to the basics of consuming a nutritious balanced diet.
It challenges you to set goals and to really think about why you eat the way you do… and what may be a more beneficial way to consume food. You’ll learn many aspects of how to nourish yourself to have a balanced body that thrives in vitality, vigor, and a healthy weight.
Along with healthful food preparation, cooking, and eating tips, you’ll also be provided with a complete cookbook with balanced meals, snacks, desserts, smoothies, and juices. No, they are not complex, perfectly balanced meals… but realistic, family-friendly quick meals, to provide you with nutritious ideas of how to eat BETTER and enjoy and more Naturally Fit Lifestyle.
Enjoy!